I believe that improving our quality of life is always possible. Making changes in our lives is often easier than we think. I work with my clients to gain a greater awareness of who they are, and what they need to feel more peace and satisfaction. My approach is based on understanding how our relationships, thoughts, and emotions affect our experiences. Through compassionate and mindful care, we can work together to join the insight and practical skills needed to thrive. Each person is unique, and that is why individualized care for each of my clients is so important to our work together.
Whether you are seeking for yourself, or a loved one, I am here to help.
- Jonathan Metter, MA, LMFT
50 minute and extended sessions available online via video chat (Clients must be located in CA)
Early Adulthood Issues and "Quarter-Life Crisis"
Mindfulness-Based Coaching and Meditation
Online or In-Person
Individual and group coaching focused on cultivating a greater capacity for managing emotions through self-regulation practices, developing skills to better establish and maintain healthy relationships, and align with preexisting strengths and abilities to achieve life goals.
Clients seeking coaching often struggle with:
Difficulty Determining Life Goals/Passions
Making Healthy Connections with Others
Finding Balance Between Work and Home
Identifying and Utilizing Strengths
Finding Balance in Life